Soft Massaging Foam Roller – Blue (38 × 12 cm)

The Soft Massaging Foam Roller (38 × 12 cm) is designed to relieve muscle tension, improve circulation, and support better recovery through gentle self-massage. With a soft foam density and 3.5 mm notch depth, it provides a mild, comfortable pressure suitable for sensitive areas or post-injury use.

This roller can be used before training to warm up muscles, during workouts to reduce tension, or after exercise to relax tight areas and ease soreness. Simply roll the targeted muscle group—back, legs, arms—over the roller on a flat surface, adjusting pressure to your comfort level.

Its lightweight design (0.51 kg) makes it easy to carry and use anywhere. For deeper, more targeted work, a mobility ball can be added to your routine.

A great tool for gentle mobility, daily relaxation, and beginner-friendly self-massage.